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Eunan Doherty SENr
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Sports and Exercise Nutritionist
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Join date: Nov 13, 2019
Posts (3)
Jun 2, 2022 ∙ 1 min
How to be Accountable with your Nutrition?
Did you know you are 95% more likely to achieve your goal if you commit to someone and attend weekly check ins? We have created a...
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Apr 11, 2022 ∙ 2 min
Muscle Soreness: 4 Ways to Recover Post-exercise
If you have been training hard, you may have experienced Delayed Onset Muscle Soreness otherwise known as DOMS - that muscle ache in the...
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Mar 30, 2022 ∙ 1 min
Row The Finn 2022 at Pro-Fitness Ballybofey
Rowing the length of the River Finn and back (128km) on our indoor Concept 2 Rowers throughout the month of April 2022. Our goal We aim...
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