Did you know you are 95% more likely to achieve your goal if you commit to someone and attend weekly check ins?
We have created a programme to help people achieve their goal whether that be to tone up / loose weight or gain muscle.
We help you set specific, measurable, and realistic goals, create a course of action, stay on top of your progress, help you analyse your setbacks, and provide nutrition support along your journey.
The programme includes
3D Body Scan (reconstruct your body in 3D )
Weekly 1 to 1 Check In Meetings
Receive Personalised Targets
Whats App Support Group
Nutritional Talks
Tools to create Longterm Nutritional Changes
You can learn more about and APPLY to our Nutrition Plus programme in the link below.